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Featured Articles
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By
Pramodini Srinivasan
May 15, 2013
There is no cure for diabetes. It can only be managed with the right treatment. The aim of diabetes treatment is using a management strategy to... -
By
360 Expert
May 15, 2013
So what is an anxiety disorder? Everyone feels anxious while dealing with challenging situations such as moving to a new job or when a loved one... -
By360 Expert
December 10, 2012
Some Low Glycemic Foods There are a lot of Low glycemic foods that you can have, especially in an Indian diet. Rajma, Chana Dal, skimmed milk,... -
By360 Expert
December 10, 2012
Antioxidants are vitamins, minerals and nutrients that protect and repair our cells from the damage of free radicals. Free radicals are ... -
By360 Expert
December 10, 2012
Many are asking, “What is Body Mass Index or BMI?” Some even wonder why BMI is important? Obesity has affected 5% of the... -
By
Apurva Chengappa
December 12, 2012
Natural And Simple Ways To Prevent Hair Loss or Hair Fall While Chomping On Your Veggies Are you having one of those mornings where your shower... -
Bytara molloth
December 12, 2012
Good Diet = Good Skin You open your fridge to find that there are a few pieces of chocolate in them. You shouldn’t, you know that, but you do... -
ByJaison Padacheril
December 12, 2012
In Bodybuilding - No Pain No Gain Football, basketball, cricket, hockey u name it! In most sports athletes need to have a healthy body and build... -
By360 Expert
December 06, 2012
1. High Intensity Interval Training HIIT for a Faster Metabolism Imagine your car driven in full throttle for 30 seconds, then braking down to 10... -
ByJaison Padacheril
December 13, 2012
Magic Number 4 in Bodybuilding Training If you have just started bodybuilding from scratch then generally for the basic bodybuilding training...
